Effective MAY, 2010 |
| Mon. |
Tues. |
Wed. |
Thurs. |
Fri. |
Sat. |
Sun. |
8:30 AM
CONDITIONING BURST
BETHANY
|
|
8:30 AM
BALL Pilates
Guada
|
|
8:30 AM
BODY SCULPT
ROLIN
|
8:00 AM
CENTERING TECHNIQUES
ROLIN
|
|
8:30AM
**GYROTONIC Tower
Class
ROLIN
|
|
8:30 AM
**GYROTONIC Tower
Class
ROLIN
|
|
|
9:00 AM
Niyolates
ROLIN
|
8:30 AM
Niyolates Class
Bethany
|
9:30 AM
Niyolates Class
ROLIN
|
9:30 AM
CONDITIONING
Niyolates Class
Guada
|
NEW!
9:30 AM
CONDITIONING NIYOLATES
Bethany
|
NEW!
9:30 AM
PROP NIYOLATES
Class
ROLIN
|
9:30 AM
Niyolates Class
ROLIN
|
9:00AM
**GYROTONIC
Tower Class
HOLLY
|
9:30 AM
Mat Pilates
Guada
|
|
|
|
12:30PM
**GYROTONIC Tower
Class
BETHANY
|
|
12:30PM
**GYROTONIC Tower
Class
GUADA
|
|
|
|
|
6:30PM
Niyolates Class
ROLIN
|
|
6:30pm
Niyolates Class
Bethany
|
|
|
|
|
|
7:30 PM
**GYROTONIC
Tower Class
Alison
|
7:00 PM
CENTERING TECHNIQUE
ROLIN
|
|
|
|
|
|
|
|
|
|
|
|
|
All fitness levels welcome at all general classes.
Movement
variations will be presented for different levels.
STUDIO CLASSES $15.00 (Drop-in FEE) as of
6/23/08. Subject to change.
**TOWER CLASSES require a RESERVATION. Five
classes for $150. or $35. pay-as-you-go.
GYROTONICŪ and GYROKINESISŪ are registered
trademarks of GYROTONICŪ Sales Inc. and are
used with their permission.
|
