Schedule effective February 13, 2012 |
| Mon. |
Tues. |
Wed. |
Thurs. |
Fri. |
Sat. |
Sun. |
8:30am
Conditioning Burst
Bethany
|
|
8:30am
Conditioning Mat Pilates
Guada
|
|
8:30am
Body Sculpt
Rolin
|
8:00am
Centering Techniques
Rolin
|
|
8:30am
**GYROTONIC
Tower Class II
Rolin
|
9:15am
Spin
Marni
|
8:30am
Conditioning
Mat Pilates
Guada
|
9:15am
Spin
Rolin
|
9:15am
Spin
Holly
|
9:00am
**GYROTONIC
Tower Class II
Holly
|
8:30am
Niyolates
Bethany
|
9:15am
Spin
Holly
|
9:30am
Conditioning Niyolates
Guada
|
9:30am
Niyolates
Bethany
|
9:30am
Niyolates
Holly
|
9:30am
Niyolates
Rolin
|
9:00am
Niyolates
Rolin
|
9:15am
Spin
Holly
|
9:30am
Niyolates
Rolin
|
|
12:00pm
Spin
Marni
|
|
|
10:15am
Spin
Rolin
|
9:30am
Mat Pilates
Guada
|
6:30pm
Spin
Rolin
|
6:30pm
Niyolates
Rolin
|
12:30pm
**GYROTONIC
Tower Class
Bethany
|
6:30pm
Niyolates
Bethany
|
|
|
|
|
|
6:30pm
Spin
Adrian
|
6:30pm
Spin
Holly
|
6:30pm
Spin
Adrian
|
|
|
|
|
|
6:45pm
**GYROTONIC
Tower Class
Doug
|
7:00pm
Centering Techniques
Rolin
|
|
|
|
|
|
All fitness levels welcome at all general classes.
Movement variations will be presented for different levels.
**TOWER CLASSES require a RESERVATION.
GYROTONICŪ and GYROKINESISŪ are registered
trademarks of
GYROTONICŪ Sales Inc. and are used with their permission.
|
