Bodies inMotion Wellness Studio offers workouts that engage the body and the mind. Classes include NIA, GYROTONIC®, Pilates, GYROKINESIS®, Niyolates™, specialized Strength & Toning classes, Mat Pilates, Private and Semi-private instruction. These programs are an alternative to the usual gym offerings and will be taught by the best-accredited people in their fields. Attention is given to fun as well as the safety aspects of each discipline.

The beautifully appointed, clean, and airy well-lit studio was created to be a special place to experience the things we need to lead a healthful, simple, and peaceful life. The atmosphere allows for each individual to achieve his goals of wellness, fitness, and stress reduction with kindness, respect, and integrity to himself and others.

Private sessions, semi private sessions. Classes are one hour in length and are available on a drop in basis, except where noted.

Founder
Rolin San Juan, Founder and Owner of Bodies inMotion Wellness Studio, has over 15 years of experience in creating and conducting exercise classes and private personal training programs. He has strived to attain the highest categories of certification in each of the disciplines he teaches. He continually updates his training and learns new disciplines as they apply to his philosophy of exercise.

He has certifications in:
NIA - Neuromuscular Integrative Action technique. He studied with the founders, Carlos and Debbie Rosas in Portland, OR.

Pilates - Certified at the Physical Mind Institute in New York, NY.

GYROKINESIS® and GYROTONIC® - Rolin is one of the few recently certified instructors to have been trained by the founder of the disciplines, Juliu Hovarth. He is also a certified pre-trainer who can train others to teach in the program. He has received his GYROTONIC® level II certification. This qualifies him to teach on the ladder and to use other specialized equipment.

Cooper Institute of Aerobic Research, Dallas TX, Certificate in Biomechanics and Strength and Conditioning Training.

IPFA (College of New Jersey) Trenton, NJ, Certificate of Sports Nutrition.

IPFA Fort Lauderdale, FL: Certified fitness trainer.

Niyoates™ - Founder and Creator.

Centering Techniques™ - Founder and Creator.

Rolin's classes include all age groups. His program enables men and women from young adulthood to senior ages to remain active participants in an exercise program that is designed to increase balance, strength, and flexibility. They are also gentle on your body and good for your spirit. The embodiment of his philosophy can be found in his often-recited quote: "Ask for he things that you need, not what you want."